Wednesday, November 21, 2007

Banana berry smoothie

Banana berry smoothie

Ingredients:

  • 1 banana, peeled and sliced
  • 3/4 cup strawberries, hulled and halved
  • 1 1/4 cup low fat milk
  • 1 tbsp clear honey

Method:

  • Place the banana and strawberries into a blender
  • Add milk & honey
  • Blend until smooth and well mixed
  • Pour into glasses and serve immediately

http://www.TheHappyHealth.com

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